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DAY SESSION

8-hour Group Alignment

Our Day Session is a great option to reset and renew connections without disrupting the work schedule. This deep-dive experience is designed to give your group the space to pause, assess, and realign. Perfect for teams welcoming a new hire, navigating a change in hierarchy, or simply seeking deeper trust. This 8-hour facilitated session is structured to surface what matters most and map a path forward—together.

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  • Facilitated personality insights for each member

  • Guided communication practices to build emotional safety

  • Light somatic integration (sound, breath, or movement)

  • Clarity around team roles, patterns, or shared blind spots

  • A safe space to name tensions and rebuild alignment

What to Expect:

Ideal For:

  • Newly-assembled teams: get to know your peers and optimize your workflow

  • New hires: welcome your new addition and deepen connections to ensure a seamless onboarding

  • Burnt-out teams needing a break 

  • Creative teams in need of a new approach:

Sample Schedule

While each retreat is unique and tailored specifically to address the team's goals, here's an example of what to expect during our time together:

  • Pre-session Individual Intake Call (20')
     

  • 9:00 AM: Arrival + Intention Setting over breakfast

  • 10:30 AM: Group Personality Mapping (Myers-Briggs)

  • 11:30 AM: Communication & Trust-Building Exercises

  • 1:00 PM: Nourishing Lunch & Unstructured Integration Time

  • 2:00 PM: Conflict Resolution or Vision Alignment Work

  • 3:30 PM: Sound-Based Nervous System Reset

  • 4:30 PM: Closing Reflections + Takeaway Practices
     

  • Post-session Group Integration Call (45')

Do you have more questions?

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